A wise phrase reads, “No one who has led a life of ease has a name worth remembering.” The lives of some of the most remarkable martial artists are woven with stories of great personal struggle. One of the qualities they all shared was relentless enthusiasm and optimism. We can all admire and learn from their unwavering positive attitudes. I don’t mean that we should adopt a “Pollyanna” attitude, and claim that the glass is half full when it is really empty. Instead, like these great martial artists, we could all benefit during our difficult moments, if we remember that, “this too shall pass.”
Control your reactions
Life always contains cycles of good times and bad. During either period, we only have control over one thing— our own behaviour—specifically, our reaction. Realizing this truth, great martial artists choose to develop habits, which lead them in the directions they wish to go. Once they determine their path, they stay diligent in their disciplines and choices. Everyone has heard the phrase, “attitude is everything,” but nothing sums up this concept as succinctly as the Japanese phrase, “Kaizen.” More than just a word, Kaizen represents a philosophy of commitment. The person makes a resolution to never stop improving.
Use your practice as a tool for disciplining and developing your body, as well as a means to building a strong and powerful attitude.